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SACRAMENTO & ROCKLIN, CA
Trauma Therapy
Process & Heal
"My prior trauma follows me around like a shadow."
"I'm numb.”
“My childhood was taken away from me, but the pain is always with me.”
“I want to be able to move on with my life after my emotional scars have healed."
Sometimes, when we are emotionally overwhelmed, those feelings are often surface emotions covering up a deeper wound or/and past unresolved traumatic experiences triggered by words or actions. Our prior experiences can significantly impact our current lives, relationships, and day-to-day activities. Our past can deplete our sense of self, leaving us confused and unsure of what makes us happy, confident, and stable. This could lead to feelings of unhappiness and dissatisfaction.
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Anxiety
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Self-blame
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Inability to self-soothe
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Loss of sense of self
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Communication issues
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Sadness
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Fear
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Avoidance
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Relationship challenges
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Trust issues
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Family problems
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Somatic problems
(headaches, difficulty sleeping, stomach aches, etc.)
How We Help - Counseling for Trauma
​Have you been unsuccessful in your attempt to heal your emotional wounds and enhance your life and relationships? If you have unresolved trauma that’s impacted your life, know that there is still hope. In Healing Den Counseling, you will be able to heal from trauma and reconnect with yourself, focus on your personal growth, and find greater joy in life. You will feel secure, comfortable, and supported in treatment with us as you master self-soothing, self-nurture, and self-regulation skills. We are here to walk alongside you as you work to heal your trauma.
We are here to support your healing.
Schedule an appointment to begin individual therapy in Rocklin, CA or virtually in California or Nevada.
